For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

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Supportive Information Sessions

Here you will find access to online versions of a selection of Supportive Information Sessions. These psychoeducational sessions explore a variety of topics such as Coping with Withdrawal, Coping with Cravings, Coping with Stress, Healthy Relationships, and Overdose Prevention. They are intended to provide useful information no matter where you are in your recovery.
These sessions are helpful if you’re looking for additional support in between or in advance of sessions or groups with our clinicians.

Sessions

Addiction and the Brain Supportive Information Session

Blood Alcohol Level Supportive Information Session

Coping in Withdrawal Supportive Information Session

Coping with Anxiety Supportive Information Session

Coping with Cravings Supportive Information Session

Coping with the Holidays Supportive Information Session

Exploring Change Supportive Information Session

Family Impacts Supportive Information Session

Goal Setting Supportive Information Session

Healthy Relationships Supportive Information Session

Mindfulness and Selfcare Supportive Information Session

Money Matters Supportive Information Session

Overdose Prevention Supportive Information Session

Parenting and Substance Use Supportive Information Session

Post Acute Withdrawal Supportive Information Session

Stress Management Supportive Information Session

Understanding Depression Supportive Information Session

French SIS are available here: 

Séances d’information et de soutien

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